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Woo! :) I am happy with the scale this morning. Down 2lbs! ^.^ Must have been water weight. I woke up at 2am to pee and had another full bladder this morning. *does happy dance*
Going to be a busy day though. Healthy start lady at 11am(we talk about baby stuff), My sister will be back up here at 3pm, and Zumba at the gym at 3:30pm. Might even get a haircut somewhere in there. ^.^ All in all a full structured day. Not sure what we're doing for lunch and dinner tonight either. :/ Got a cranberry almond full bar to try out this morning too. I'm hoping it tastes as good as it sounds. ^.^
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136.8 kg
Lost so far: 2.7 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1139 kcal
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Fat: 38.65g | Prot: 61.04g | Carbs: 139.45g.
Breakfast: Peach, Cranberry Almond, coffee, hazelnut creamer. Lunch: Fat Free italian dressing, kellog's meal bar, Cucumber (Peeled), baby carrots, Broccoli Florets, lettuce. Dinner: Shedd's Spread Spreadable Sticks Vegetable Oil, Fat Free Italian Dressing, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chamomile Tea (Brewed), Chewy Bars - Oats & Chocolate. more...
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4789 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 30 minutes, Driving - 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Housework - 40 minutes, Standing - 2 hours. more...
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Losing 6.4 kg a Week
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