Weigh In record (no journal entry) for 05 January 2020
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94.4 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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480 kcal
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Fat: 16.74g | Prot: 21.18g | Carbs: 59.32g.
Lunch: Deluxe Crémeux de Normandie, Ja! Räucherlachs, REWE Beste Wahl Roggen Brötchen. Snacks/Other: Almighurt Schoko. more...
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Losing 6.3 kg a Week
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Dreikaesehoch.'s Weight History
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