Weigh In record (no journal entry) for 05 January 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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745 kcal
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Fat: 23.76g | Prot: 44.93g | Carbs: 81.87g.
Breakfast: Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Avena, Misto di Frutta Secca e Noccioline. Elevenses: Avena. Lunch: Coop Zuppa Ortolana di Verdure, Legumi e Cereali. more...
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Gaining 1.1 kg a Week
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Mariczysko's Weight History
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