Weigh In record (no journal entry) for 05 January 2020
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110.1 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2716 kcal
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Fat: 120.77g | Prot: 83.16g | Carbs: 314.76g.
Breakfast: Pringles Sour Cream & Onion, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, My Muesli Noats Porridge Brombeer Chia. Lunch: Bitburger Fassbrause Waldmeister, Gut & Günstig Emmentaler, Bravo Kartoffelringe. Dinner: Kartoffelsalat nach Deutscher Art, REWE Beste Wahl Pizza Ziegenkäse. Snacks/Other: Twix Twix. more...
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Gaining 1.4 kg a Week
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maline75's Weight History
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