Weigh In record (no journal entry) for 05 January 2020
|
85.6 kg
Lost so far: 16.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
357 kcal
|
Fat: 3.00g | Prot: 12.70g | Carbs: 66.50g.
Breakfast: Kemper Putenbrust mit Honig, Gut & Günstig Roggenbrötchen. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scalagrasso's Weight History
|