Weigh In record (no journal entry) for 05 January 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2020:
|
1310 kcal
|
Fat: 43.29g | Prot: 33.12g | Carbs: 203.23g.
Breakfast: Fruit Juice. Lunch: Fried Tofu . Dinner: Fried Dough Bread, Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture), Chinese Noodles (Mung Beans) (Cellophane or Long Rice) . Snacks/Other: Hard Candy, Potato Bread. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litacingling's Weight History
|