Weigh In record (no journal entry) for 05 January 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1468 kcal
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Fat: 57.60g | Prot: 53.90g | Carbs: 187.94g.
Breakfast: Myrtilles, Ananas, Logismose Skyr Nature. Lunch: Jacquot Boule Praliné, Crème Chantilly, Oranges, Oeuf, Salakis Feta, Marque Repère Miettes de Surimi, Tomates Cerises, Aubergine, Carrefour Pain de Campagne, Salade Verte, Carrefour Carottes Râpées, Avocat. Dinner: Carrefour Discount Emmental Râpé, Sojasun Dessert Pistache, Carrefour Pain de Campagne, Nos Régions Ont du Talent Chaource, Butternut, Notre Jardin Marrons Entiers. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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2220 kcal
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Exercise:
Seven - 7 minutes, Running - 10/kph - 34 minutes, Do It Yourself (DIY) - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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biloute-05's Weight History
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