Weigh In record (no journal entry) for 05 January 2020
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70.6 kg
Lost so far: 6.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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739 kcal
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Fat: 10.87g | Prot: 40.81g | Carbs: 115.10g.
Breakfast: Beste Ernte Himbeeren, DM Bio Haferflocken Feinblatt. Lunch: TiP Kakaopulver, DM Bio Haferflocken Feinblatt. Dinner: Exquisa Quarkcreme. Snacks/Other: Mandarine, Apfel. more...
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Losing 5.6 kg a Week
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bambina8686's Weight History
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