Weigh In record (no journal entry) for 05 January 2020
|
114.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1814 kcal
|
Fat: 17.68g | Prot: 32.66g | Carbs: 135.57g.
Breakfast: Grafschafter Rübenkraut , Norma Roggenbrötchen. Lunch: Cabernet Sauvignon, Paulaner Münchner Hell , Gefüllte Zucchini. Dinner: Cabernet Sauvignon, Lindenhof Gouda, Roggenbrot. more...
|
Gaining 0.7 kg a Week
|
|
marcklarname's Weight History
|