stormisummer's Journal, 22 Sep 08

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Weigh In record (no journal entry) for 22 September 2008

108.0 kg Lost so far: 5.4 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2008:

617 kcal

Fat: 35.67g | Prot: 68.19g | Carbs: 7.02g. Breakfast: Xrated. Lunch: mayo real mayonnaise, Cottage Cheese, tuna starkist chunk light. Dinner: cottage cheese, sirloin steak. more...

3151 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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stormisummer's Weight History

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stormisummer's Journal, 22 Sep 08

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stormisummer's Weight History