Weigh In record (no journal entry) for 05 January 2020
|
110.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
2813 kcal
|
Fat: 165.68g | Prot: 109.71g | Carbs: 218.55g.
Breakfast: Aldi Baumkuchen. Lunch: Churros, Schafskäse, Jean Luc Baguette Brötchen , Paella, Tapas. Dinner: Kartoffelbrei, Boulette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|