Weigh In record (no journal entry) for 05 January 2020
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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735 kcal
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Fat: 37.42g | Prot: 53.80g | Carbs: 32.23g.
Lunch: Block House Blattspinat, Block House Kräuterbutter, Block House Kartoffel Gratin, Block House Knackiges Wokgemüse , Block House Filet Mignon, Block House Block House Salat. more...
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Losing 0.7 kg a Week
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MomoKatha's Weight History
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