FattyFattyFatFat's Journal, 09 Mar 13

Weigh In record (no journal entry) for 09 March 2013
86.6 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:
2330 kcal Fat: 61.54g | Prot: 207.97g | Carbs: 346.24g.   Breakfast: Center Cut Bacon Original, 100 Calorie Original English Muffin, Singles Fat Free Sharp Cheddar Cheese. Lunch: Pizza Crust, Dark Chocolate Covered Espresso Beans, Mustard, 12" Black Forest Ham. Dinner: Panko Breaded Tilapia, Sugar Cookies (Includes Vanilla), Milk Chocolate M&M's. Snacks/Other: Cheese Nips Mini, Chocolate Creme Cookie, Smart Pop! 94% Fat Free Butter Popcorn, Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Smart Pop! 94% Fat Free Butter Popcorn. more...
2919 kcal Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 15 minutes. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FattyFattyFatFat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.