Weigh In record (no journal entry) for 05 January 2020
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52.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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492 kcal
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Fat: 32.80g | Prot: 38.72g | Carbs: 12.77g.
Breakfast: Parmalat Vanilla Medium Fat Yoghurt. Dinner: Woolworths Cauliflower & Broccoli with Cheese Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Cauliflower & Broccoli with Cheese Sauce, Fried Pork Chop. more...
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Gaining 2.1 kg a Week
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jeannecahill's Weight History
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