Weigh In record (no journal entry) for 04 January 2020
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101.1 kg
Lost so far: 2.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1722 kcal
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Fat: 99.59g | Prot: 119.51g | Carbs: 80.72g.
Lunch: Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Salada Verde Mista, Ovo Mexido, Cuscuz (Cozido). Dinner: Queijo Provolone, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Alpino Chocolate, Alpino Chocolate. more...
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Losing 2.1 kg a Week
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Sandry1989's Weight History
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