Weigh In record (no journal entry) for 04 January 2020
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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379 kcal
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Fat: 13.39g | Prot: 6.04g | Carbs: 60.90g.
Breakfast: Топтышка Сок Морковно-Яблочный, Каша. Snacks/Other: Snickers Сникерс , Коммунарка Грильяж в Шоколаде, Спартак Вафельный Батончик Smile Time. more...
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Gaining 0.4 kg a Week
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skrigi.2004's Weight History
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