Weigh In record (no journal entry) for 04 January 2020
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62 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1128 kcal
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Fat: 41.40g | Prot: 79.23g | Carbs: 100.29g.
Breakfast: Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Weizenbrötchen. Lunch: Sea Gold Schlemmerfilet À La Italia, Mein Menü Pfannengemüse Feinschmecker Art. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Putenbrustfilet, Aldi Holländischer Gouda, Harry Körner Balance Sandwich. more...
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Gaining 0.2 kg a Week
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