Weigh In record (no journal entry) for 04 January 2020
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64.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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485 kcal
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Fat: 1.61g | Prot: 9.76g | Carbs: 108.43g.
Lunch: Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 0.3 kg a Week
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