LilaZeiten's Journal, 04 Jan 20

Tag 3. der Challenge
72.1 kg Lost so far: 47.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
1365 kcal Fat: 52.92g | Prot: 53.56g | Carbs: 171.43g.   Breakfast: Gut & Günstig Bauernbrot, Aldi Maelkebotte , Zimbo Mett Fettreduziert, Milsani Frische Fettarme Milch 1,5%, Cocktailtomaten. Lunch: Gut & Günstig Sonnenblumenöl, Aldi Bratwurst, Vanillezucker, Milsani Frische Fettarme Milch 1,5%, Chiquita Banane. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Brokkoli, Thomy Hollandaise Legere. Snacks/Other: Möhren, Aldi Rote Paprika. more...
Losing 2.8 kg a Week

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LilaZeiten's Weight History


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