Weigh In record (no journal entry) for 04 January 2020
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130.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2002 kcal
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Fat: 71.41g | Prot: 104.88g | Carbs: 233.14g.
Breakfast: Candy-Like High Protein Bar with Soy and Milk, Sunshine Cheez-It Original Snack Crackers, Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant). Lunch: Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Dinner: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Pepperidge Farm Fudge Stripe 3-Layer Cake. more...
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Gaining 1.9 kg a Week
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suezeequecc's Weight History
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