temp of 103 for the last 48 hours! burnt a lot of fat but i do not sugest this weight loss method! i have never hurt so bad in my life! look out people the flu is out early this year!
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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432 kcal
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Fat: 24.30g | Prot: 33.13g | Carbs: 4.91g.
Breakfast: great value baked ham, half and half, great value mushrooms, four cheese, eggs, coffee. Snacks/Other: halls cough drops. more...
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Losing 4.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Goodness gracious! Try to keep up your strength while you battle this monster. And I thought all the ads to get a flu shot were out excessively early this year. I guess I'll go get mine tomorrow!
07 Sep 10 by member: Sandy701
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restlesshope's Weight History
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