Weigh In record (no journal entry) for 04 January 2020
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1183 kcal
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Fat: 36.03g | Prot: 82.70g | Carbs: 141.82g.
Breakfast: Nueces, Crema de Cacahuate, Manzana, Plátano Macho, Clara de Huevo, Té (Infusión), PAM Pam, Plátano, Yoplait Yoghurt Estilo Griego. Lunch: Oroweat Thins, Brócoli, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Camote Amarillo. more...
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Losing 2.1 kg a Week
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monica.garcia1's Weight History
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