Weigh In record (no journal entry) for 04 January 2020
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67.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1245 kcal
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Fat: 74.44g | Prot: 49.72g | Carbs: 72.31g.
Breakfast: Alpro Soya Original Soya Drink, Мандарины. Lunch: Мёд. Dinner: Азбука Вкуса Салат из Капусты и Редиса, Вино Красное Сухое, Мираторг Шашлык Деликатесный, Ришелье Сыр Мягкий Камамбер, Зеленые Оливки. Snacks/Other: Икра Лососевая, Finn Crisp Криспы Ржаные. more...
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Losing 2.1 kg a Week
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kuleshova808's Weight History
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