Weigh In record (no journal entry) for 04 January 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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933 kcal
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Fat: 34.15g | Prot: 59.79g | Carbs: 94.13g.
Breakfast: Pasta Sfoglia. Lunch: Le Freschette Petto di Pollo al Forno a Fette. Dinner: Panzerotto Fritto. Snacks/Other: Esselunga Mandorle Sgusciate, Colussi Oswego, Myprotein Impact Whey Protein. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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