Weigh In record (no journal entry) for 04 January 2020
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1189 kcal
|
Fat: 56.15g | Prot: 61.76g | Carbs: 97.13g.
Breakfast: Mleczna Dolina Śmietanka do Kawy UHT 12%, Plasterki Szynki ze Sklepu, Hochland Serek Topiony Śmietankowy, Chleb Tostowy. Lunch: Solevita Białe Smoothie. Dinner: Żurek. Snacks/Other: Lays Prosto z Pieca . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|