Weigh In record (no journal entry) for 04 January 2020
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109.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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64 kcal
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Fat: 3.50g | Prot: 3.50g | Carbs: 4.70g.
Breakfast: Weihenstephan Milch 3,5% Fett. more...
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Gaining 0.1 kg a Week
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Tester67's Weight History
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