Weigh In record (no journal entry) for 04 January 2020
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71.4 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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606 kcal
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Fat: 27.65g | Prot: 75.66g | Carbs: 9.25g.
Lunch: Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Exquisa Quarkcreme. more...
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Gaining 0.2 kg a Week
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bambina8686's Weight History
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