Weigh In record (no journal entry) for 04 January 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1041 kcal
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Fat: 30.13g | Prot: 62.72g | Carbs: 133.09g.
Breakfast: Boiled Egg. Lunch: Cowboy Soup. Dinner: Latte Coffee. Snacks/Other: Jam Preserves, Latte Coffee. more...
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Losing 3.5 kg a Week
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YuliyaThomas's Weight History
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