Weigh In record (no journal entry) for 04 January 2020
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75 kg
Lost so far: 17 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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441 kcal
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Fat: 13.64g | Prot: 12.39g | Carbs: 73.19g.
Breakfast: Сливочное Масло, Кабачковая Икра, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 1.4 kg a Week
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