Weigh In record (no journal entry) for 04 January 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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608 kcal
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Fat: 38.93g | Prot: 24.99g | Carbs: 39.00g.
Breakfast: 35 Конфета со Сливочной Начинкой, Акконд Прохлада Конфета с Кокосом, Рот Фронт Батончики, Яйцо, Сибирская Клетчатка Клетчатка Витаминная Поляна, Простоквашино Кефир 3,2%. Snacks/Other: Миндаль Миндаль. more...
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Gaining 1.4 kg a Week
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ksutigricza56rus's Weight History
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