Weigh In record (no journal entry) for 03 January 2020
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75 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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822 kcal
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Fat: 37.76g | Prot: 42.60g | Carbs: 83.11g.
Lunch: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. Dinner: Milho Verde Cozido no Vapor, Abobrinha, Quinoa Cozida, Azeite de Oliva Extra-Virgem, Alho, Cogumelos, Cebolas, Cenouras, Tomates. more...
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Gaining 0.1 kg a Week
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Carol Pes's Weight History
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