Weigh In record (no journal entry) for 04 January 2020
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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24 kcal
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Fat: 1.54g | Prot: 0.78g | Carbs: 2.19g.
Breakfast: Dried Chia Seeds . more...
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Losing 1.4 kg a Week
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tamiyuwono's Weight History
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