Weigh In record (no journal entry) for 03 January 2020
|
49 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
664 kcal
|
Fat: 29.02g | Prot: 24.79g | Carbs: 88.33g.
Lunch: Rotiboy Mexican Bun, Bakso Ayam. Snacks/Other: Sunpride Banana. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berlianaputri073's Weight History
|