Weigh In record (no journal entry) for 03 January 2020
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1153 kcal
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Fat: 65.08g | Prot: 40.11g | Carbs: 99.59g.
Lunch: Butterbrezel. Dinner: Coca-Cola Zero Sugar, Lidl Salat Mexicana, Freshvale Curry Snacker. Snacks/Other: Kinder Cards. more...
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Losing 7.7 kg a Week
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berta251's Weight History
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