Weigh In record (no journal entry) for 03 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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983 kcal
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Fat: 31.67g | Prot: 81.22g | Carbs: 92.94g.
Lunch: Myprotein Protein Hot Mocha, Myprotein Impact Whey Protein, Carote Bollite, Pane Bianco. Dinner: Gran Mare Tonno al Naturale , Piadina, Golfera Bresì. Snacks/Other: McDonald's Donuts. more...
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steady weight
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Francescasbert's Weight History
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