Weigh In record (no journal entry) for 03 January 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1696 kcal
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Fat: 33.64g | Prot: 166.79g | Carbs: 194.64g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Wasser, DM Leinsamen Geschrotet, Kölln Haferflocken. Lunch: Karotten, Goldsteig Protinella , My Best Veggie Vegetarisches Hackfleisch, Vollkornnudeln (Gekocht). Dinner: Hofgut Putenbrustfilets Mariniert, Kohlrabi. Snacks/Other: Mirabell Mozartkugel, Lindt Lindor Milch, REWE Beste Wahl Speise Quark Magerstufe, Clementinen, ültje Erdnussmus Pur. more...
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Losing 6.3 kg a Week
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Annie_11's Weight History
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