jessicamgn's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1460 kcal Fat: 38.69g | Prot: 110.70g | Carbs: 181.09g.   Lunch: Olio Extra Vergine di Oliva, Nixe Tonno al Naturale, Cavolo Cappuccio, Amo Essere Biologico Mix di Semi per Insalate , Patata Bollita. Dinner:  Focaccine, Spinaci Cotti (da Freschi), Milbona Quark Magro, Avocado, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: Arance, Dole Banana. more...
1275 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.6 kg a Week

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jessicamgn's Weight History


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