Weigh In record (no journal entry) for 03 January 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1110 kcal
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Fat: 37.16g | Prot: 46.59g | Carbs: 141.47g.
Breakfast: Milsa Skyr Bourbon Vanille. Lunch: Spaghetti Bolognese. Dinner: Aldi Salami, Bruckmann Remoulade, K-Classic Halbfett-Margarine, Aldi Vollkorn Sandwich. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild, Senseo Extra Mild, Diamant Würfelzucker. more...
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Losing 0.1 kg a Week
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ToniasWelt's Weight History
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