Weigh In record (no journal entry) for 03 January 2020
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67.6 kg
Lost so far: 24.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1892 kcal
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Fat: 91.71g | Prot: 77.01g | Carbs: 196.54g.
Breakfast: Жареное Яйцо, Геркулес Овсяные Хлопья, Квашеная Капуста. Lunch: Мясной_Ota. Dinner: Чай, Сильпо Банан, Творог 9%. Snacks/Other: Snickers Snickers, Кофе, Мандарины, Яблоко. more...
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Losing 4.9 kg a Week
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otatanya's Weight History
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