Weigh In record (no journal entry) for 03 January 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1321 kcal
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Fat: 46.03g | Prot: 101.79g | Carbs: 120.15g.
Breakfast: Sojasun Soya Drink Natural, Hero Marmellata senza Zucchero, Pancakes IRIS. Lunch: Parmigiano (Grattugiato), Verza, Concentrato di Pomodoro, Fagiolini Verdi, Delverde Mezzi Rigatoni Integrali, La Fattoria Spianata Piccante. Dinner: Auchan Olio Extravergine di Oliva , Fegato di Vitello, Wasa Fit, Senape, Esselunga Spinaci in Foglia Surgelati. Snacks/Other: Noci, Proteine Whey. more...
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Gaining 3.0 kg a Week
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Pasticcina88's Weight History
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