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I've cut down on my pop tart intake. I made some healthy muffins to snack on instead. I'm forcing myself to eat fruits and some veggies, but I really don't like them right now. I need to stop eatting so much sugar. My weight is good and my fat content went down a little, so I'm okay for now. Hopefully I don't start blowing up all of a sudden!
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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steady weight
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