Weigh In record (no journal entry) for 03 January 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1113 kcal
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Fat: 33.99g | Prot: 129.20g | Carbs: 74.44g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. Snacks/Other: Teekanne Minze Zitrone, Rinderbrühe. more...
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Losing 9.1 kg a Week
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Lübecker's Weight History
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