Weigh In record (no journal entry) for 03 January 2020
|
80.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
284 kcal
|
Fat: 5.65g | Prot: 4.47g | Carbs: 58.29g.
Breakfast: Vollkornbrot, Kaffee mit Milch, Nimm's Leicht Leichte Butter, Honig, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|