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Christmas was a gain, but I’m back on it and focused now! 💪
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106.9 kg
Lost so far: 33.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2062 kcal
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Fat: 54.92g | Prot: 130.75g | Carbs: 248.08g.
Breakfast: Arla B.O.B Skimmed Milk, Weetabix Weetabix with Chocolate. Lunch: Hellmann's Real Mayonnaise, Morrisons Fusilli, Princes Tuna Chunks in Spring Water. Dinner: Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter, Morrisons British Turkey Sausages, Morrisons Super Sweet Sweetcorn, Morrisons British Petits Pois. Snacks/Other: Cadbury Brunch Bar Chocolate Chip, Cadbury Drinking Chocolate, Co-Op Skimmed Milk. more...
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Gaining 0.7 kg a Week
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michaeljsmith92's Weight History
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