Weigh In record (no journal entry) for 02 January 2020
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68.6 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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628 kcal
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Fat: 25.80g | Prot: 12.40g | Carbs: 95.60g.
Breakfast: Garden Lites Cranberry Orange Muffin. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Tostitos All Natural Chunky Salsa (Mild), Tostitos Multigrain Scoops. more...
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Losing 0.3 kg a Week
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fatshreddar's Weight History
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