Weigh In record (no journal entry) for 08 March 2013
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106.1 kg
Lost so far: 24.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 64.36g | Prot: 50.53g | Carbs: 206.49g.
Breakfast: Granola Fruit & Nut, 2% Fat Milk, Coffee with Milk and Sugar. Lunch: Ramen Beef Flavor Noodles Soup Cup. Dinner: Hash. Snacks/Other: Gin and Tonic. more...
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Losing 0.6 kg a Week
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JMasashi's Weight History
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