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Challenge Magic 6 Start Tag 1!
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72.1 kg
Lost so far: 47.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2000 kcal
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Fat: 98.49g | Prot: 96.35g | Carbs: 173.17g.
Breakfast: All Seasons Beerenmischung mit Sauerkirschen, Clasen Bio Pinienkerne, DM Leinsamen Geschrotet, Milsani Frische Fettarme Milch 1,5%, All Seasons Himbeeren Tk 500G Aldi, Milsani Magerquark, Apfel, Aldi Haferflocken. Lunch: Hofburger Gouda Gerieben, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren), Netto Joghurtdressing, Gekochtes Ei, Cocktailtomaten. Dinner: Mettwurst, Milsani Deutsche Markenbutter, Edeka Speisekartoffeln, GutBio Karotten. Snacks/Other: Trader Joe's Walnusskerne, Aldi Blütenhonig Cremig, Sontner Yogri nach Griechischer Art 2% Fett. more...
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1825 kcal
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Exercise:
walken - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LilaZeiten's Weight History
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