Weigh In record (no journal entry) for 01 January 2020
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117.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1974 kcal
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Fat: 89.39g | Prot: 86.98g | Carbs: 202.77g.
Breakfast: Valio Köyhät Ritarit , Sämpylä, Benecol Kevyt Benecol Kasvirasvalevite, Atria Saunapalvi, Valio Rasvaton Maito, Kahvi. Dinner: Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Sämpylä, Old El Paso Cheddar Dip, Tortillamaissilastut, Atria Perhetilan Broileri Fileesuikale Hunaja, Salaatti, Santa Maria Original Soft Tortilla. more...
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Gaining 7 kg a Week
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Runtujuho's Weight History
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