LiL Groundhog's Journal, 02 Jan 20

LiL Groundhog's Profile | < Previous Entry |Next Entry >

New Year New Me. Starting 2020 off right. I would like to be at a healthy 130lbs.

70.3 kg Lost so far: 11.3 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2020:

1005 kcal

Fat: 43.64g | Prot: 55.41g | Carbs: 103.67g. Breakfast: Advocare Fiber Drink - Citrus, Advocare Spark on The Go, Zipfizz Orange Cream, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Bananas, Chi-Chi's Shredded Chicken. Dinner: Kroger Mild Italian Sausage, Broccoli Flower Clusters. Snacks/Other: Sheila G's Brownie Brittle, Wellsley Farms Heart Healthy Mixed Nuts. more...

2156 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LiL Groundhog's Weight History

View Complete History

LiL Groundhog's Journal, 02 Jan 20

Submit a Comment

LiL Groundhog's Weight History