deimanteparutyte's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

91.5 kg Lost so far: 0.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

575 kcal

Fat: 15.49g | Prot: 47.97g | Carbs: 63.44g. Breakfast: Kava Kava Su Pienu , Egg. Lunch: Cooked Salmon. Snacks/Other: Kava Kava Su Pienu , Juice Pack Cooked or Canned Fruit Cocktail, Banana. more...

2661 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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deimanteparutyte's Journal, 02 Jan 20

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deimanteparutyte's Weight History